The effective and more affordable way
to reach your fitness goals

5-Star Rating on Google
No credit card required.

Why you’ll love Semi-Private training


Our programs are designed to maximize efficiency, push you harder, and deliver better results.


All of our trainers are professionally trained with years of experience and education.


Unlike with mainstream fitness classes, you’ll get personalized attention and support.

How Semi-Private Training works

We want to learn more about you and your group. We want to know how your goals and fitness levels differ so we can set you up with a trainer who’s the perfect fit for your entire group.
If you’ve never tried Semi-Private training, we want to change that. We’ll give you a complimentary group workout for you to get a feel for semi-private training.
Unlike group fitness classes, you’ll get all the added motivation and support of working with a Personal Trainer, both inside and outside of the sessions.

The Personal Training Difference

Your Partner. Your Journey.
There’s no replacement for genuine, human support. The power of having a Personal Trainer set their sights on your results can’t be replicated. It’s personal. It’s real. It’s a genuine partnership that drives results.

The Right Approach.
Fitness can be complicated. It can be overwhelming. Without the right knowledge, it can go wrong. Very wrong. Work with a professional and train the right way. So you can see real progress.
Motivation That Lasts.
How many times have you succeeded with your fitness regime? We know it can be hard to stay motivated. Our Trainers can help you stay motivated for the long term, so you can finally get results.

Workouts Tailored For You.
You’re working hard, but are you working smart? Every one is different. Personal Training means workouts that are tailored to you. To your strengths and weaknesses. So you can become better, faster.

Frequently Asked Questions

Where do the sessions take place? Sessions take place at your home, office or condo. We have a wide trainer network to make sure you can train when it’s convenient for you. We may also have studio options available if you prefer to travel to a trainer! Let us know what you prefer. How many people can join the workout? Our trainers can service anywhere from two to four people per workout. If you'd prefer a larger group, please contact us and we'll be happy to accommodate. How qualified are your trainers? Highly qualified! Each of our trainers are certified, insured and thoroughly vetted by a member of our team. We have a three-stage interview process including a phone screen and technical interview. How do you pair me with the right trainer? We start by listening to you! A member of our team will chat with you about your group's current fitness level, goals and history. We also factor in any injuries or health concerns in order to pair your group with the right trainer.
What’s the cost for additional friends? Our rates for 2-on-1, 3-on-1, and groups of 4 or more start at $40, $32, and $26 per person for each hour long session respectively. How customized are the workouts? Each workout is customized to the needs of you and your group. You can have complete confidence in reaching your goals! You'll gain access to customized training at the cost of a fitness class. What's the free assessment about? Unlike other training companies that offer consultations, our assessment is a workout and movement screen. This isn’t a typical training session, but it lets us assess you in order to create the right training program for you. How do I claim the free assessment? In any number of ways! You can sign up here, message us on live chat, shoot us an email, or give us a call at 1-888-682-0724.

Try us out for free!

We’re so confident in our ability to help you that we’ll give you the first session for free. No credit card required.
Still not sure if we’re a good fit for you? We’ll give you a free trial session so you can see what you’re capable of with the help of our certified personal trainers! Your success is ultimately our success and we’d love to help you reach your health and fitness goals.