GET RESULTS FASTER THAN EVER WITH A PERSONAL TRAINER
GET RESULTS FASTER
No matter your age or fitness level, we will help you build a customized plan to make progress faster than you thought possible. Here’s what you’ll get with all of our packages.
RESOURCES AND MATERIALS
NUTRITIONAL ASSESSMENT
ONGOING SUPPORT
RESOURCES AND MATERIALS
You’ll receive comprehensive guides and materials covering topics from calculating your nutritional and caloric requirements to mental tactics to improve your willpower. We debunk common fitness myths and provide you with foolproof methods to succeed on your journey.
NUTRITIONAL ASSESSMENT
We’ll receive your eating and nutritional habits and help you get on the right track so you can get your diet and training working for you. You’ll understand what your nutritional requirements are and how to meal plan to get the results you’re striving for.
ONGOING SUPPORT
Your trainer will be your guide on your journey, and the support extends well outside of the sessions. We’ll guide you on the four pillars of fitness – training, nutrition, motivation, and rest and recovery. You’ll have all the tools to succeed.
**Legal disclaimer. Results may vary. FITHAUS does not provide any guarantees on your progress