FITHAUS has been a part of the major change I needed in my in my life. Getting started was so effortless with all the guidance and information the management team provided along the way. Organizing a free intro session with a trainer that best fit my fitness goals, booking further sessions and consulting with team members through the online chat has made this lifestyle change successful.
Erica K., Teacher
Highly Experienced Personal Trainers
FULLY CERTIFIED, HIGHLY QUALIFIED
All of our trainers hold fitness certifications or university degrees from a fitness or kinesiology program. No matter what your goal is, we have an expert for you.
HIGHLY EXPERIENCED, PASSIONATE TRAINERS
Our Personal Trainers truly love what they do, and they’re good at it too! With years of training experience each, we’ll make sure your fitness journey is a successful one.
VETTED, INSURED TRAINERS
Each trainer has successfully passed our three-stage interview process. Every trainer holds a minimum of $1 million in insurance coverage so you can have peace of mind.
NO UPSELLING, NO PRESSURE
Unlike traditional gyms, our trainers are not rewarded on commission. Our trainers are paid a high, fair wage so there is no incentive to pressure you.
The right trainer, the right program
We believe that your potential is limitless when you’re working with the right trainer. The right person doesn’t just train you, they inspire, educate and empower you towards extraordinary results. It’s about more than just workouts. We’re committed to connecting you with that person - we’ll make sure of it.
A member of our team will reach out to learn more about you so that we can pair you with the right trainer.
Complete a complimentary assessment with our trainers so we can design a customized training program exclusively for you.
Get started with your trainer to become the best version of yourself. We'll keep you motivated and progressing towards extraordinary results!
We can help you
We know that life can get busy, and staying healthy and active can be difficult. We’re dedicated to making it as simple and convenient as possible. Whether you’re just getting started, or need a bit of a boost, we’ll keep you motivated and accountable. Make an investment in yourself today - you're worth it!
We’ll help you with your weight loss goals. By combining weight training and high intensity interval training, you’ll maximize calories burned both during, and after your workouts. We’ll also educate you on lifestyle and nutritional modifications so you can look your best. By combining the right nutrition and training program, you’ll drop body fat and get that lean, toned aesthetic you're looking for.
Strength training is the backbone of fitness training. No matter what your primary goal is, you’ll need to strengthen your body and mind to get there. We design our training programs with a functional philosophy in mind. Squat, lunge, bend, push, pull and twist movements are the foundation behind an exceptional training program. Our training is designed to strengthen your whole body while keeping you engaged - mentally and physically.
To get the defined, chiseled celebrity aesthetic, you’ll need to build lean muscle throughout your body. Don’t worry, we know exactly how to get you there. With high volume workouts combining compound and isolation movements, we’ll target your muscles effectively and efficiently to stimulate muscle growth. Building lean muscle increases your metabolism and will help you burn more calories throughout the day.
Don’t sleep on the importance of mobility and flexibility - it’s a vital component of any strong training program. By correcting your movement patterns, you’ll be able to work through your training more effectively and achieve results faster. All of our training programs begin with a detailed assessment of your posture, mobility and flexibility. We’ll identify limitations in your movement patterns that will be addressed through the course of your training.
Want to get in touch?
Book a complimentary session today!
Our trainers are available 7 days a week, Monday – Sunday from 5 AM to 10 PM.
Message us if you have any questions or would like to get started with an assessment.